Top

Sugar free April

Sugar free banana pancakesSo here is, the end of sugar free (almost) March! It was a great success even though I indulged in lots of sugar during Easter. Could anyone resist all that chocolate going around? I think it was a good learning curve and I am up for another month of trying out this “sugar-free” diet, detox, quitting or what ever else you want to call it!

So here how it went… In the very beginning I was expecting cold turkey sort of stage. But no such thing happened, instead I got little bit of cold. Not sure if it was how my body was coping or just coincidence :-D. I mean, don’t get me wrong it was very hard to fight the temptation, but eventually I found the other foods to sweeten my life! Grapes are good for example and bananas of course. I tried making banana 2 ingredient pancakes that you see all over Pinterest (the other ingredient is egg), but I found it not very pancakey, instead it felt like sweet soufflé. At the end I added third ingredient which is flour, which made everything soooo much better. It would of course work with any other type of flour or oatmeal if you prefer.sweetened porridge with oats Then I discovered I could make sweet treats that are sugar free! I even created a board on Pinterest dedicated to raw treats, that are of course sugar free. My favourite are these chocolate energy bars that I made in different variations. Yum! Although I did feel sick few times after consuming too many…Sugar free chocolate energy bar Next, I realised I could introduce chocolate into my breakfast. This was getting suspiciously naughty! I was adding cocoa powder into my oats and sweeting it with dates. I felt like eating a cake for breakfast!Sugar free chocolate aots Few weeks ago I mentioned that I was quitting sugar to my sister. It turned out she was quitting it too!! We must be synchronised ;-). She did questioned my sugar substitutions as I was sipping on wine. Turns out that fruit contain sugar! I mean it’s natural, but still sugar!

During Easter I fell back even further… I got tempted by chocolate :(. At least I wasn’t alone. Nicola said she was having sugar days as well. Once it was over I was actually glad to resume as it made me pretty sick. So I guess it’s good, I can see sugar free March was working for me ;-)Oops!So what is my goal for April? Well, cut out all types of sugar. That includes fruits and wine! Eeeeek! Wish me luck! Will let you know next month how it went :-).

Rasa xoxo

No comments yet.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.